Get in touch

You can contact us by emailing [email protected] or by calling 03300 022 044 (Monday – Friday 9am – 5pm)

Our services are completely confidential and we offer advice and support on a range of issues so please don’t hesitate to get in touch.

By completing our online self-referral we can quickly understand how you are feeling, the issues you may be facing and the level of support you may need.

The referral can also be completed over the phone with a member of the team if you prefer – please get in touch via email to access this support.

Once you’ve completed the self-referral you’ll receive an email acknowledgement. You will then be able to speak to one of our team in more detail about how things are and how you’re feeling.

Depending on your responses you’ll either be given access to advice and therapy to meet your needs or receive signposting to appropriate tools and resources to support your wellbeing. We can also help you to develop your own wellbeing plan to support you now and into the future.

If you’ve received assessment or care from the Resilience Hub, we would love to hear from you about your experience in the Hub. You can complete our feedback questionnaire please access the survey link here. Alternatively, you can complete it on your phone by scanning the QR code below:

We can also support managers and leaders of teams who work in the Humber and North Yorkshire area.

We value ongoing feedback, so please feel free share your thoughts with us via email.